Cryotherapy

Cryotherapy, a cutting-edge medical treatment, involves exposing the body to extremely low temperatures for therapeutic purposes. This innovative therapy is used to treat a wide range of conditions, including muscle pain, inflammation, and skin conditions. Cryotherapy offers a multitude of benefits, such as reducing pain and muscle soreness, enhancing recovery after strenuous physical activity, and rejuvenating the skin’s appearance. It is often employed by professional athletes to expedite recovery and maintain peak performance levels. Scientific studies, such as research published in the medical journals, have supported its effectiveness in reducing muscle soreness and inflammation. Today, leading therapy providers like TLSC are offer cryotherapy to individuals seeking safe and evidence-based treatments to improve their overall well-being.
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What is it good for?

Cryotherapy Benefits:

Conditions that benefits from Cryotherapy:

References

Pournot H, Bieuzen F, Louis J, Mounier R, Fillard JR, Barbiche E, Hausswirth C.
Time-course of changes in inflammatory response after whole-body cryotherapy multi exposures following severe exercise.
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Wiecek M, Szygula Z, Gradek J, Kusmierczyk J, Szymura J.
Whole-Body Cryotherapy Increases the Activity of Nitric Oxide Synthase in Older Men
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Guillot X, Tordi N, Mourot L, Demougeot C, Dugué B, Prati C, Wendling D.
Cryotherapy in inflammatory rheumatic diseases: a systematic review.
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Ptaszek B, Podsiadło S, Teległów
A. Effect of whole-body cryotherapy treatments on blood morphology and blood rheology: red blood cell deformability, red blood cell aggregation in healthy subjects.
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Kunkle BF, Kothandaraman V, Goodloe JB, Curry EJ, Friedman RJ, Li X, Eichinger JK.
Orthopaedic Application of Cryotherapy: A Comprehensive Review of the History, Basic Science, Methods, and Clinical Effectiveness.
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Kujawski S, Newton JL, Morten KJ, Zalewski P.
Whole-body cryostimulation application with age: A review
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